Monthly Archives: March 2018

Food For Thought…How Your Gut Controls Your Brain

HOW-FOOD-CONTROLS-YOUR-BRAIN

An increasing number of scientists are waking up to the idea of a link between the digestive system and “many” health problems including sleep.  When we lie awake at night, unable to sleep, we usually blame stress, depression, anxiety, adrenaline or the memory of something that is bothering us. But what if our guts were actually […]

Experts Urge A Change In Medication To Decrease Risk of Death.

MEDICATIONS

For people with high blood pressure, fluctuating readings are a warning sign that you might need to change medication. New research presented today at the American College of Cardiology Scientific Session pointed out that two types of high blood pressure medications which are heavily prescribed to people — alpha-blockers and alpha-2 agonists — are associated with blood pressure […]

Processed Meats & Bacon Cause Cancer…Avoid At All Costs

MEAT-IS-BAD

Decades of research proves that chemicals used to make bacon do cause cancer. So how did the meat industry convince us it was safe? The source of the story was an announcement from theWorld Health Organization that “processed meats” were now classified as a group 1 carcinogen, meaning scientists were certain that there was “sufficient” evidence […]