Category Archives: Nutrition

Could Fasting Help You Turn Back the Hands of Time?

Can-fasting-turn-back-the-hands-of-time

Back in 2012 I made a science documentary called Eat, Fast And Live Longer which explored the science behind approaches to extending healthy life and holding back the hands of time. I concluded that the only proven way to do this was by calorie restricting. Now, eight years later, there’s stronger proof of the benefits from calorie […]

Vitamin C to Combat Coronavirus?

VITAMIN-C-TO-FIGHT-CORONOAVIRUS

Like everything else concerning the coronavirus pandemic, the usefulness of Vitamin C is subject to various medical opinions.   Some physicians and hospitals in the United States and elsewhere around the world are providing intravenous Vitamin C treatment for those affected. Other medical experts and clinicians remain unconvinced of its effectiveness. FULL STORY HERE

Meat is STILL Bad…Sorry.

MEAT-IS-BAD

A pair of new studies out Monday might nudge you to reevaluate your meat-eating habit. One study found evidence that eating at least two weekly servings of red meat, particularly processed meat, is linked to a slightly higher risk of cardiovascular … FULL STORY HERE

Man’s Blood Almost Kills Him

BLOOD-TEST

A man in Germany had so much fat in his thickened, pale blood, it basically looked like milk, scientists report – and it could have killed him if doctors hadn’t resorted to a long-abandoned treatment pioneered by ancient healers thousands of years ago. FULL STORY HERE

FAT: Fuel For Cancer Growth

FATTY-FOOD

For many of us, the word ‘fat’ brings up visions of greasy hamburgers or potbellies and cellulite. But on a molecular level fats, or lipids, are necessary to carry out a host of critical cellular functions, from cell division to sending signals within and among groups of cells. Cancer cells are no different. If anything, […]

Fasting Shown To Regenerate Stem Cells

Fasting-Shown-To-Regenerate-Stem-Cells

YOU ARE WHAT YOU EAT…and you are what your metabolism and Genes allow you to be. There is another factor involved in your health and this simple fact has been available to the masses for thousands of years. You are “what you believe”. Researchers at MIT have discovered that fasting for 24 hours flips a metabolic switch […]

Food For Thought…How Your Gut Controls Your Brain

HOW-FOOD-CONTROLS-YOUR-BRAIN

An increasing number of scientists are waking up to the idea of a link between the digestive system and “many” health problems including sleep.  When we lie awake at night, unable to sleep, we usually blame stress, depression, anxiety, adrenaline or the memory of something that is bothering us. But what if our guts were actually […]

Processed Meats & Bacon Cause Cancer…Avoid At All Costs

MEAT-IS-BAD

Decades of research proves that chemicals used to make bacon do cause cancer. So how did the meat industry convince us it was safe? The source of the story was an announcement from theWorld Health Organization that “processed meats” were now classified as a group 1 carcinogen, meaning scientists were certain that there was “sufficient” evidence […]

More Evidence For The Strange Link Between Sugar And Alzheimer’s

More-Evidence-For-The-Strange-Link-Between-Sugar-And-Alzheimer's

Micro-Glia is an immune cell in the brain which is attacked by Astrocytes that get into the brain from environmental sources and causes neuro-inflammation. When you take CBD, you are assisting your body’s natural ability to pool up or increase the production of Anandamide as well as the family of Glutathion chemicals. ​This increase in Glutathion […]

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