CBD For Beginners
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CBD FOR SLEEP
Cannabinoids and other plant-based nutrients like Cucumber and Cherry Juice stimulate the region of the brain that produces Melatonin production and relaxation. Melatonin is a Hormone so we do not suggest adding hormones to your body, you want natural secretion. Cannabinoids help to block “FAAH” (Fatty Acid Amide Hydrolase) a neurotransmitter that “breaks down” Anandamide known as the Bliss molecule. More Anandamide makes you feel calm. More FAAH makes you stressed. Too much FAAH causes neuro-inflammation which also increases “Cortisol” a stress molecule preventing deep sleep. CBD can augment Serotonin and GABA tone which brings on a relaxed feeling. Some people use CBD for sleep if a low dose (40 mg) stimulates them. If not, others require CBN which is known as the sleep molecule for insomnia as CBN is far more sedative than CBD. If you try CBN without success at a low dose of 5 to 10mg, you may require THC to help activate the CBN so look at our DEEP SLEEP which also contains Delta 8 THC. Only in rare cases is THC required.
Quickstart Products For Sleep
Need more options? Look for the sleep icon in the product description of the products in our Online Shop.
Suggested Starting Dose:
We always suggest starting at the lowest dose. Good CBD is not cheap! You do not want to use more than you need. For sleep take your CBD approximately 30 minutes to 1 hour before bed. You can adjust this as you become familiar with when the CBD starts to take effect for you. Each person is different.
- Start by shaking your CBD oil for about 5 seconds. Sometimes the contents can settle.
- Open the container and squeeze whatever is in the dropper back into the bottle and suck up a 1/4 dropper (.25ml) of oil to start.
- Lift your tongue and squeeze the contents of the dropper under the tongue and let your tongue settle.
- Hold the oil there for at least 30 seconds so that it can absorb into the blood stream through the blood vessels under your tongue.
- Once you have waited go ahead and swallow the remaining oil.
- With the suggested starting dose of a 1/4 dropper (.25ml) your bottle will last approximately 4 months. (30ml bottle divided by .25 ml per day = 120 days)
Increasing Your Dose:
If you feel you are not getting the necessary sleep you need after using a 1/4 dropper for 3-5 nights, you may increase your dose by a 1/4 dropper. This is known as titrating. This is critical. Increase the dose as needed until you find YOUR correct dose. Each persons dose is unique to their metabolism, and is based on many factors. Weight, height and age may not necessarily be factors.
CBD / CBN and Other Medications:
CBD Oil can interact with other medications to make them more effective, or less effective just as grapefruit juice can. It is suggested to use your CBD an hour after taking your regular medications.
Storing your CBD / CBN Oil:
CBD oil should be stored in a cool dry place and away from direct sunlight or any other heat source. If stored properly CBD can last up to 2 years.
R.E.M. Night Time Formula does not contain THC
Warning: Delta 8 (Deep Sleep) contains THC. Do not use if you are drug tested. May cause drowsiness, do not operate a motor vehicle or machinery. Always start with a low dose and increase slowly until desired dose is achieved.
Need more options? Look for the sleep icon in the product description of the products in our Online Shop.
Suggested Use:
Break up the hemp based flower with whichever method you prefer (hands, grinder, etc..) Then using whatever device you prefer ( Papers, Pipe, etc..) Begin to inhale the flower. hold in lungs for 3-5 seconds then exhale. Wait 1 minute, if sufficient relief isn't achieved, Then inhale again for 3-5 seconds. Wait 1 minute, and repeat. Our hemp cones come in handy storage container that you can use to reseal any unused portion.
CBD and Other Medications:
CBD can interact with other medications to make them more effective, or less effective just as grapefruit juice can. It is suggested to use your CBD an hour before or after taking your regular medications.
Storing your CBD Flower Products:
CBD Flower should be stored in a cool dry place away from any heat source, and direct sunlight. If stored properly your CBD flower can be used up to a year.
Warning: Although hemp based, CBD Hemp Flower does contain .3% or less of THC. Do not use if you are drug tested. May cause drowsiness, do not operate a motor vehicle or machinery.
Need more options? Look for the sleep icon in the product description of the products in our Online Shop.
Suggested Starting Dose:
CBD / CBN Gummies:
Start with just a 1/2 gummy (5mg) per night, and increase as needed.
CBD / CBN and Other Medications:
CBD / CBN can interact with other medications to make them more effective, or less effective just as grapefruit juice can. It is suggested to use your CBD / CBN an hour before or after taking your regular medications.
Storing your CBD / CBN Gummies:
CBD / CBN gummies should be stored in a cool dry place and away from direct sunlight or any other heat source. Because there are no preservatives in our gummies they are susceptible to heat.
FDA Disclaimer:
The above statements should not be taken as medical advice. Consult your physician before starting on herbal or plant-based supplements. Monitor your results daily and stop taking "any" new supplement "immediately" if your body gives you any unwanted symptoms. These products have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.” The FDA has reviewed and approved one Cannabinoid-based drug called Epidiolex in July 2018 for the treatment of seizures opening the door to more research and studies. Source your CBD products at only reputable retailers with valid certificates of analysis. Each person’s results will vary based on their body and many other factors including but not limited to stress, hydration, nutrient deficiencies, metabolism, and any prescription medication in the system.
CBD FOR PAIN
Several of the “primary cannabinoids” can modulate pain through stimulation of the TRPV-1 receptor located in the brain. The TRPV-1 receptor is a G-Protein coupled receptor proven to regulate pain, perception, inflammation, and body temperature. The right dose of CBD or CBG for each person’s metabolism is required, and each person’s dose is unique to them. Benefits can be achieved with Oils, Edibles or even Inhalation. Always start your protocol low with 5-10 mg per day and increase every 2-3 days until benefits are achieved. The AVERAGE person requires approximately 40 to 60mg per day while others may be higher or lower depending on condition. CBG is showing increased promise for pain just as CBD has shown for many years so we have combined these two molecules for added benefits.
Quickstart Products For Pain
Need more options? Look for the pain icon in the product description of the products in our Online Shop.
Suggested Starting Dose:
We always suggest starting at the lowest dose. Good CBD/CBG is not cheap! You do not want to use more than you need.
- Start by shaking your CBD / CBG oil for about 5 seconds. Sometimes the contents can settle.
- Open the container and squeeze whatever is in the dropper back into the bottle and suck up a 1/4 dropper (.25ml) of oil to start.
- Lift your tongue and squeeze the contents of the dropper under the tongue and let your tongue settle.
- Hold the oil there for about 60 seconds so that it can absorb into the blood stream through the blood vessels under your tongue.
- Once you have waited go ahead and swallow the remaining oil.
- CBD / CBG Oil should be taken TWICE a day. Once in the morning and once in the evening. This allows it to "build up" in your body, so that your body can use the CBD / CBG as needed. CBD and CBG are adapto-genic. This means it will go where it is needed.
- With the suggested starting dose of a 1/4 dropper (.25ml) your bottle will last approximately 2 months. (30ml bottle divided by .50 ml per day = 60 days)
Increasing Your Dose:
If you feel you are not getting the necessary relief you need after using a 1/4 dropper for 3-5 days, you may increase your dose by a 1/4 dropper. This is known as titrating. Increase the dose as needed until you find YOUR correct dose. Each persons dose is unique to their metabolism, and is based on many factors. Weight may not necessarily be one of them.
CBD / CBG and Other Medications:
CBD Oil can interact with other medications to make them more effective, or less effective just as grapefruit juice can. It is suggested to use your CBD an hour before or after taking your regular medications.
Storing your CBD / CBG Oil:
CBD / CBG oil should be stored in a cool dry place and away from direct sunlight or any other heat source. If stored properly CBD can last up to 2 years.
Need more options? Look for the pain icon in the product description of the products in our Online Shop.
Suggested Use:
Lotion / Salve Jar:
Remove lid and insert finger into jar and cover the tip of your finger with the salve or lotion. You do not need a lot. Work the salve or lotion into the skin until absorbed. Apply to the area as needed for comfort.
Lotion Pump:
Take cap off of the Pain Lotion Pump. Push down on the top of the pump, and dispense a small amount of lotion. You do not need a lot. Work the lotion into the skin until absorbed. Apply to the area as needed for comfort. This is a no-waste dispenser - this means it will use 100% of the contents.
Roll / On:
Unscrew the cap from the roll-on dispenser. Roll the pain gel or lotion over the entire area of discomfort. Using your hands, work the gel or lotion into the skin until absorbed. Apply to the area as needed for comfort.
Storing your CBD / CBG Lotion:
All of our Pain Lotions, Salves and Gels are 100% all natural. This means they DO NOT contain any preservatives. This also means they are susceptible to heat. You will want to keep them stored in a cool dry place away from sunlight and any other heat source.
Warning: For external use only. Although we use 100% natural ingredients some may cause irritation or a burning sensation if put on open wounds. Avoid contact in or near the eyes. Consult a doctor before use if you are pregnant.
Need more options? Look for the pain icon in the product description of the products in our Online Shop.
Suggested Starting Dose:
Gel Capsules:
Start by taking 1 capsule daily. Take up to 4 per day.
CBD / CBG Gummies:
Start with just a 1/2 gummy (5mg) per day, and increase as needed.
CBD / CBG and Other Medications:
CBD / CBG can interact with other medications to make them more effective, or less effective just as grapefruit juice can. It is suggested to use your CBD / CBG an hour before or after taking your regular medications.
Storing your CBD / CBG:
CBD / CBG should be stored in a cool dry place and away from direct sunlight or any other heat source. Because there are no preservatives in our gummies they are susceptible to heat.
FDA Disclaimer:
The above statements should not be taken as medical advice. Consult your physician before starting on herbal or plant-based supplements. Monitor your results daily and stop taking "any" new supplement "immediately" if your body gives you any unwanted symptoms. These products have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.” The FDA has reviewed and approved one Cannabinoid-based drug called Epidiolex in July 2018 for the treatment of seizures opening the door to more research and studies. Source your CBD products at only reputable retailers with valid certificates of analysis. Each person’s results will vary based on their body and many other factors including but not limited to stress, hydration, nutrient deficiencies, metabolism, and any prescription medication in the system.
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CBD FOR STRESS / ANXIETY / DEPRESSION
Several cannabinoids as well as other plant-based nutrients stimulate the region of the brain that supports stress through Serotonin receptors. (5-HT1A hydroxy tryptamine receptor) There is a lot going on here. CBD and other cannabinoids help to block “FAAH” (Fatty Acid Amide Hydrolase) a neurotransmitter that “breaks down” Anandamide known as the Bliss molecule. More Anandamide makes you feel calm. More FAAH makes you feel stressed. Too much FAAH causes neuro-inflammation which also increases your stress molecule “Cortisol”. So, by adding CBD to your daily routine, may help to balance these vital neurotransmitters stimulating Serotonin and GABA tone which brings on a relaxed feeling. Some people use CBD for sleep if a low dose stimulates you. If not, others require CBN which is known as the sleep molecule for insomnia.
Quickstart Products For Stress/ Anxiety / Depression
Need more options? Look for the stress icon in the product description of the products in our Online Shop.
Suggested Starting Dose:
We always suggest starting at the lowest dose. Good CBD is not cheap! You do not want to use more than you need.
- Start by shaking your CBD oil for about 5 seconds. Sometimes the contents can settle.
- Open the container and squeeze whatever is in the dropper back into the bottle and suck up a 1/4 dropper (.25ml) of oil to start.
- Lift your tongue and squeeze the contents of the dropper under the tongue and let your tongue settle.
- Hold the oil there for about 60 seconds so that it can absorb into the blood stream through the blood vessels under your tongue.
- Once you have waited go ahead and swallow the remaining oil.
- CBD Oil should be taken TWICE a day. Once in the morning and once in the evening. This allows it to "build up" in your body, so that your body can use the CBD as needed. CBD is adapto-genic. This means it will go where it is needed.
- With the suggested starting dose of a 1/4 dropper (.25ml) your bottle will last approximately 2 months. (30ml bottle divided by .50 ml per day = 60 days)
Increasing Your Dose:
If you feel you are not getting the necessary relief you need after using a 1/4 dropper for 3-5 days, you may increase your dose by a 1/4 dropper. This is known as titrating. Increase the dose as needed until you find YOUR correct dose. Each persons dose is unique to their metabolism, and is based on many factors. Weight may not necessarily be one of them.
CBD and Other Medications:
CBD Oil can interact with other medications to make them more effective, or less effective just as grapefruit juice can. It is suggested to use your CBD an hour before or after taking your regular medications.
Storing your CBD Oil:
CBD oil should be stored in a cool dry place and away from direct sunlight or any other heat source. If stored properly CBD can last up to 2 years.
Need more options? Look for the stress icon in the product description of the products in our Online Shop.
Suggested Use:
Nasal Inhaler:
Remove lid and insert rounded end into right or left nostril. Cover other nostril with a finger and inhale for 1 or 2 seconds. Use as needed to relieve stress.
Disposable CBD Pen:
Remove pen from packaging. The pen is vacuum activated so no charging is required. The battery will last the life of the pen. Holding the pen at a slightly downward angle inhale on clear tip of pen for approximately 2-3 seconds. Hold vapor in lungs for about 5 seconds. Exhale. There should be very little vapor when you exhale. This means that the CBD has absorbed into the lungs. Use as needed to relieve stress. Do not inhale too long on the pen as this can cause the material to burn, and can effect proper function of the coil in the pen. Once the liquid in the "inspection window" has been used, dispose of the pen. Pen life is dependent on how often it is used, and how long you inhale on the pen.
CBD Cartridge
The CBD cartridge requires a cartridge battery which is sold separately and can be found here. Remove the cartridge from the packaging. Screw the cartridge onto your 510 threaded battery and make sure it is fully charged. Holding the pen at a slightly downward angle inhale on clear tip of pen for approximately 2-3 seconds. Hold vapor in lungs for about 5 seconds. Exhale. There should be very little vapor when you exhale. This means that the CBD has absorbed into the lungs. Use as needed to relieve stress. Do not inhale too long on the cartridge as this can cause the material to burn, and can effect proper function of the coil in the cartridge. Once the liquid in the "inspection window" has been used, replace the cartridge.
Storing your CBD products:
You will want to keep your CBD products stored in a cool dry place away from sunlight and any other heat source. Pens can be stored safely in your pocket or purse. They are not button activated so there is no worry of inadvertently pressing the button.
Hemp Pre Roll cones, can be stored in their resealable container for later use.
Need more options? Look for the stress icon in the product description of the products in our Online Shop.
Suggested Starting Dose:
CBD Gummies / Caramels:
Start with just a 1/2 gummy (5mg) or 1/4 Caramel (5mg) per day, and increase as needed.
CBD and Other Medications:
CBD can interact with other medications to make them more effective, or less effective just as grapefruit juice can. It is suggested to use your CBD an hour before or after taking your regular medications.
Storing your CBD:
CBD should be stored in a cool dry place and away from direct sunlight or any other heat source. Because there are no preservatives in our gummies or caramels they are susceptible to heat.
FDA Disclaimer:
The above statements should not be taken as medical advice. Consult your physician before starting on herbal or plant-based supplements. Monitor your results daily and stop taking "any" new supplement "immediately" if your body gives you any unwanted symptoms. These products have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.” The FDA has reviewed and approved one Cannabinoid-based drug called Epidiolex in July 2018 for the treatment of seizures opening the door to more research and studies. Source your CBD products at only reputable retailers with valid certificates of analysis. Each person’s results will vary based on their body and many other factors including but not limited to stress, hydration, nutrient deficiencies, metabolism, and any prescription medication in the system.
