Tag Archives: hypoxia

Food For Thought…How Your Gut Controls Your Brain

HOW-FOOD-CONTROLS-YOUR-BRAIN

An increasing number of scientists are waking up to the idea of a link between the digestive system and “many” health problems including sleep.  When we lie awake at night, unable to sleep, we usually blame stress, depression, anxiety, adrenaline or the memory of something that is bothering us. But what if our guts were actually […]

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