When a wellness goal of eating healthy reaches a point where it’s totally stressing you out, it’s pretty much counterproductive. (We all know how bad stress is, right?) But it makes sense why so many people get burned out trying to figure out what to eat and live a healthy lifestyle: Comparing different eating plans, carving out time to meal prep, and Googling healthy recipes can all become tedious. Why does eating well feel like so much work?
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